The Haven Journey: A 12-Week Healing Experience for Women
Your exclusive 12-week pathway to breakthrough shame, rebuild self-trust, and achieve emotional freedom and lasting inner peace.
You’re In The Right Place IF…
You feel trapped by shame and self-doubt from the pain of past abuse.
You’re ready to rebuild your confidence and trust after betrayal or heartbreak.
You want tools to find freedom, peace, and your voice in every area of your life.
This Might Not Be For You IF…
You’re not ready to face the patterns that keep you stuck in emotional pain.
You prefer temporary solutions instead of lasting, meaningful change.
You’re unwilling to invest time and effort into a structured, healing process.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 12 transformative weeks, we'll journey through:
MODULE 1: Creating Safety and Trust
Build a safe space where you feel secure, calm, and ready to open up without fear.
In this breakthrough session you'll achieve:
Build a safe space to feel secure and supported as you begin your journey.
Ease anxiety with clear routines and boundaries that help you relax.
Start building trust to open up without fear of judgment.
MODULE 2: Understanding Trauma Patterns
Identify how past wounds shape your emotions and behaviors to gain clarity and self-awareness.
By the end of this session, you will:
Spot patterns from past trauma that affect your current emotions and actions.
Connect the dots between your past and present for better self-awareness.
Gain clarity about why you react the way you do in certain situations.
MODULE 3: Releasing Shame
Learn to lift the burden of shame and embrace self-acceptance with confidence.
In this module, you will:
Let go of the heavy burden of shame holding you down.
Practice self-compassion to nurture feelings of worthiness.
Shift how you see yourself and embrace your true value.
MODULE 4: Overcoming Self-Doubt
Strengthen your confidence and finally trust your own decisions without hesitation.
This module will guide you to:
Identify your hidden strengths to boost your confidence.
Use affirmations and real-life exercises to rebuild trust in your decisions.
Start taking steps to believe in yourself without second-guessing.
MODULE 5: Recognizing and Managing Triggers
Master strategies to track and manage emotional triggers before they overwhelm you.
During this module, you will:
Learn to recognize triggers before they take over your emotions.
Practice grounding techniques to stay calm in difficult moments.
Create a plan to manage emotional pain in real-time.
MODULE 6: Rebuilding Self-Trust
Reconnect with your inner confidence and rely on yourself through guided exercises.
This powerful session teaches you to:
Reconnect with your inner power to rebuild self-trust after hurtful experiences.
Review your past victories to remind yourself of your capability.
Stay accountable with consistent exercises that strengthen self-belief.
MODULE 7: Restoring Healthy Boundaries
Create and maintain clear boundaries to protect your emotional energy and relationships.
This module focuses on helping you:
Set boundaries that protect your emotional energy and priorities.
Learn how to communicate your needs clearly without guilt.
Practice handling real situations where boundaries may feel challenging.
MODULE 8: Reclaiming Your Voice
Gain the courage to express your needs, beliefs, and dreams confidently and authentically.
This module is designed to help you:
Find your voice to express your needs and truth without hesitation.
Refine your confidence through storytelling and supportive feedback.
Feel empowered to speak up, be seen, and be heard.
MODULE 9: Cultivating Emotional Freedom
Release the emotional weight of past pain and make room for joy and contentment.
Together in this session we'll:
Release emotional pain that keeps you tied to old hurts.
Review your past victories to remind yourself of your capability.
Fill your emotional space with self-compassion and positivity.
MODULE 10: Building Resilience for the Future
Learn proven skills to bounce back and handle future challenges with strength.
In this session, you’ll focus on:
Prepare for setbacks by building mental and emotional resilience.
Practice strategies to bounce back quickly after challenges.
Create a vision for your future that motivates and inspires you.
MODULE 11: Creating Lasting Inner Peace
Develop routines and practices that nurture a calm, peaceful state every day.
After working through this session, you will:
Quiet self-criticism and stay grounded with daily practices for peace.
Foster gratitude and acceptance to calm your inner world.
Heal old pain with forgiveness and embrace a lasting sense of harmony.
MODULE 12: Integration and Celebration
Celebrate your progress and prepare a plan that ensures lifelong transformation.
In this final week, you'll:
Celebrate your growth and milestones from the journey.
Integrate what you’ve learned for sustainable change moving forward.
Design a long-term plan to keep growing stronger and more fulfilled.
But… That’s Not All!
More Tools for Your Journey:
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡
STEP 1
HEAL
Create a safe space to release pain and let go of old wounds.
STEP 2
REBUILD
Strengthen self-trust and confidence to reclaim your inner power.
STEP 3
THRIVE
Step into freedom and peace with tools to live boldly and authentically.
Step Into Emotional Freedom And Peace.
You deserve safety, healing, and lasting strength.
Start your journey now—your new life is waiting.
About Gloria Wiebe
I’m a certified coach who helps resilient women overcome the pain of shame, self-doubt, and past trauma patterns.
My Mission?
Helping you heal safely, rebuild self-trust, and reclaim your voice for emotional freedom and inner peace.
"I can be changed by what happens to me. But I refuse to be reduced by it."
—Maya Angelou
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